100g of Pan Integral Cero & Cero contains 189 calories (kcal), 12.9g protein, 30.6g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.9 g
05.79.418.9
FibreHigh fibre 11.3 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
189
kcal
12.9
protein
30.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 65%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 30.6g | |
| Sugars | 1.6g | low |
| Fibre | 11.3g | |
| Protein | 12.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan Integral Cero & Cero?
Pan Integral Cero & Cero contains 189 kcal per 100g.
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