100g of Tostadas Integrales contains 341 calories (kcal), 16.7g protein, 51.9g carbs and 7.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
010.21734.1
FibreHigh fibre 14.8 g
03614.8
Calculate by serving size
Quantity
Serving
341
kcal
16.7
protein
51.9
carbs
7.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 60%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 7.4g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 51.9g | |
| Sugars | 7.4g | moderate |
| Fibre | 14.8g | |
| Protein | 16.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tostadas Integrales?
Tostadas Integrales contains 341 kcal per 100g.
Is Tostadas Integrales ultra-processed?
Tostadas Integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo integral fortificada [harina de trigo integral, hierro 0.0055%, niacina 0.0048% (vitamina B3), tiamina 0.0005% (vitamina B1), riboflavina 0.0004% (vitamina B2), ácido fólico 0.00012%], azúcar, gluten de trigo, levadura, emulsionantes (SIN 481i, SIN 466), aceite vegetal, inulina, sal, reguladores de acidez (SIN 341i, SIN 300), permeado de suero en polvo, premezcla vitamínica [niacinamida, hierro, mononitrato de tiamina, riboflavina, ácido fólico], edulcorante (SIN 955), antioxidante (SIN 319).
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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