100g of Yogurt Estilo Kéfir contains 69 calories (kcal), 3g protein, 7g carbs and 3.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 3 g
02.13.46.9
SugarLow sugar 4.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
3.0
protein
7.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 40%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 7g | |
| Sugars | 4.9g | low |
| Fibre | 2.2g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt Estilo Kéfir?
Yogurt Estilo Kéfir contains 69 kcal per 100g.
Category
Other Servings
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