Yogurt

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100g of Yogurt contains 59 calories (kcal), 3.8g protein, 6.1g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 6.1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 3.8 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
3.8
protein
6.1
carbs
2.1
fat

Nutrition Facts per 100g

Protein 26% Carbs 42% Fat 32%
NutrientAmountLevel
Energy59 kcal
Fat2.1glow
Saturated1.3glow
Carbs6.1g
Sugars6.1gmoderate
Fibre0g
Protein3.8g
Salt0glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 59 kcal per 100g.

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