100g of Kakao Nibs contains 543 calories (kcal), 13g protein, 6.9g carbs and 45g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27 g
01.5510
EnergyHigh calorie density 543 kcal
0150400800
ProteinLow protein 13 g
016.327.254.3
Positive
per 100 gFibreHigh fibre 29 g
03629
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
543
kcal
13.0
protein
6.9
carbs
45.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 5%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 543 kcal | |
| Fat | 45g | high |
| Saturated | 27g | high |
| Carbs | 6.9g | |
| Sugars | 0g | low |
| Fibre | 29g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kakao Nibs?
Kakao Nibs contains 543 kcal per 100g.
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