100g of Harina contains 366 calories (kcal), 13g protein, 73g carbs and 1.5g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 13 g
01118.336.6
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
13.0
protein
73.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 73g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Harina?
Harina contains 366 kcal per 100g.
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