milanesas de soja

7730991790026 · opf
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100g of milanesas de soja contains 44 calories (kcal), 3.2g protein, 18.3g carbs and 0.9g fat.

Negative

per 100 g
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 3.2 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.2 g
EnergyLow calorie density 44 kcal

Calculate by serving size

Quantity
Serving
44
kcal
3.2
protein
18.3
carbs
0.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 78% Fat 8%
NutrientAmountLevel
Energy44 kcal
Fat0.9glow
Saturated0.1glow
Carbs18.3g
Sugars1.4glow
Fibre1.9g
Protein3.2g
Salt0.2glow

Common Questions

How many calories are in milanesas de soja?
milanesas de soja contains 44 kcal per 100g.

Ingredients

Agua, harina de mandioca, pan rallado, proteina texturizada de soja, avena laminada, adobo (oregana/morron), oregano, ajo/perejil, aceite de arroz.