100ml of Yogur Natural Integral contains 66 calories (kcal), 4.5g protein, 5g carbs and 2.7g fat.
Negative
per 100 mlSaturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 mlProteinHigh protein 4.5 g
023.36.6
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
4.5
protein
5.0
carbs
2.7
fat
Nutrition Facts per 100ml
Protein 29%
Carbs 32%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.7g | moderate |
| Carbs | 5g | |
| Sugars | 4.2g | low |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogur Natural Integral?
Yogur Natural Integral contains 66 kcal per 100ml.
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