100g of Requesón light contains 157 calories (kcal), 13g protein, 2.4g carbs and 9.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 7 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
04.77.815.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
157
kcal
13.0
protein
2.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 6%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 6.2g | high |
| Carbs | 2.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 7g | high |
Common Questions
How many calories are in Requesón light?
Requesón light contains 157 kcal per 100g.
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