100g of 12 Tapas para Empanadas contains 214 calories (kcal), 6.7g protein, 52g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.410.721.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
6.7
protein
52.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 52g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 12 Tapas para Empanadas?
12 Tapas para Empanadas contains 214 kcal per 100g.
Is 12 Tapas para Empanadas ultra-processed?
12 Tapas para Empanadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo (puede contener mejoradores: gluten vital de trigo y L-cisteina), agua, margarina (aceites y grasas vegetales de colza y palma), sal, cloruro de potasio, conservantes (propionato de calcio INS 282 y ácido sórbico INS 200), emulsionante (mono y diglicéridos de ácidos grasos), acidulante (Ácido cítrico INS 300)
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