100g of Empanadas de queso y aceitunas contains 291 calories (kcal), 16g protein, 26g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 291 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 16 g
08.714.629.1
Calculate by serving size
Quantity
Serving
291
kcal
16.0
protein
26.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 35%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 291 kcal | |
| Fat | 14g | moderate |
| Saturated | 7g | high |
| Carbs | 26g | |
| Sugars | ? | |
| Fibre | 1.6g | |
| Protein | 16g | |
| Salt | 2g | high |
Common Questions
How many calories are in Empanadas de queso y aceitunas?
Empanadas de queso y aceitunas contains 291 kcal per 100g.
Ingredients
RELLENO: QUESO FONTINA, QUESO TIPO SÁNDWICH, ACEITUNAS, QUESO PARMESANO, HUEVO Y PIMIENTA. SS MASA: HARINA FORTIFICADA CON HIERRO Y ÁCIDO FÓLICO (SEGÚN DEC. 130/006), AGUA, MARGARINA Y SAL. E NGELADAS VIDA ÚTIL Hasta fecha de vencimiento - 18°C os de varian Freezer I semana orno Congelador - 4 °C
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