100g of Yerba mate contains 196 calories (kcal), 8g protein, 27g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.99.819.6
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
8.0
protein
27.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 56%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0g | low |
| Carbs | 27g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yerba mate?
Yerba mate contains 196 kcal per 100g.
Category
Other Servings
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