Mayo

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100g of Mayo contains 294 calories (kcal), 1.5g protein, 12g carbs and 27g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
SugarSome sugar 8.1 g
Saturated fatSome saturated fat 3.2 g
EnergyModerate calorie density 294 kcal
ProteinLow protein 1.5 g
FibreLow fibre 0.5 g

Calculate by serving size

Quantity
Serving
294
kcal
1.5
protein
12.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 2% Carbs 16% Fat 82%
NutrientAmountLevel
Energy294 kcal
Fat27ghigh
Saturated3.2gmoderate
Carbs12g
Sugars8.1gmoderate
Fibre0.5g
Protein1.5g
Salt1.6ghigh

Common Questions

How many calories are in Mayo?
Mayo contains 294 kcal per 100g.

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