100g of Maiz contains 290 calories (kcal), 12g protein, 22g carbs and 0g fat.
Negative
per 100 gEnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.714.529
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
290
kcal
12.0
protein
22.0
carbs
0.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 65%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 22g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Maiz?
Maiz contains 290 kcal per 100g.
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