100g of Chai contains 450 calories (kcal), 7.4g protein, 75g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 4.4 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.4 g
013.522.545
Positive
per 100 gFibreHigh fibre 7.7 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
7.4
protein
75.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.4g | moderate |
| Carbs | 75g | |
| Sugars | 11g | moderate |
| Fibre | 7.7g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chai?
Chai contains 450 kcal per 100g.
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