100g of Queso & Espinaca contains 217 calories (kcal), 10g protein, 23g carbs and 9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.510.821.7
FibreHigh fibre 6 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
217
kcal
10.0
protein
23.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 23g | |
| Sugars | 3.3g | low |
| Fibre | 6g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Queso & Espinaca?
Queso & Espinaca contains 217 kcal per 100g.
Ingredients
Harina de Trigo Integral, Queso Bajo en Grasa y Bajo en Sal (Pasteurizado), Espinaca, Albahaca, Agua, Aceite de Oliva, Aceite Vegetal, Cebolla, Ajo, Finas Hierbas, Azúcar Turbinado, Sal Marina, Especias
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