Achiras
7709243599250 · opf
100g of Achiras contains 520 calories (kcal), 16g protein, 48g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
015.62652
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
520
kcal
16.0
protein
48.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 37%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 20g | high |
| Carbs | 48g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Achiras?
Achiras contains 520 kcal per 100g.
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