Chontaduro

7707362761039 · opf
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100g of Chontaduro contains 186 calories (kcal), 3g protein, 34g carbs and 4.2g fat.

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 186 kcal
ProteinLow protein 3 g

Positive

per 100 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
186
kcal
3.0
protein
34.0
carbs
4.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 74% Fat 20%
NutrientAmountLevel
Energy186 kcal
Fat4.2gmoderate
Saturated0glow
Carbs34g
Sugars0glow
Fibre?
Protein3g
Salt0.4gmoderate

Common Questions

How many calories are in Chontaduro?
Chontaduro contains 186 kcal per 100g.

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