100g of Palm Fruit In Brine chontaduro contains 180 calories (kcal), 1g protein, 34g carbs and 4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 1 g
05.4918
Positive
per 100 gFibreHigh fibre 8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
1.0
protein
34.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 78%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 34g | |
| Sugars | 2g | low |
| Fibre | 8g | |
| Protein | 1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Palm Fruit In Brine chontaduro?
Palm Fruit In Brine chontaduro contains 180 kcal per 100g.
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