100g of Guacamole contains 151 calories (kcal), 1.3g protein, 7.7g carbs and 14g fat.
Negative
per 100 gSaltHigh salt 267.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 151 kcal
0150400800
ProteinLow protein 1.3 g
04.57.615.1
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
1.3
protein
7.7
carbs
14.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 19%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 7.7g | |
| Sugars | 0g | low |
| Fibre | 5.4g | |
| Protein | 1.3g | |
| Salt | 267.5g | high |
Common Questions
How many calories are in Guacamole?
Guacamole contains 151 kcal per 100g.
Is Guacamole ultra-processed?
Guacamole is NOVA group 3 (processed).
Ingredients
Pulpa de aguacate, cilantro, zumo de limón, vinagre, sal, antioxidante (ácido ascórbico), mezcla de especias, ají, conservantes (benzoato de sodio, sorbato de potasio).
Category
Other Servings
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