Panela

300 g
7707192730052 · opf
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100g of Panela contains 45 calories (kcal), 1g protein, 10g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1 g
ProteinLow protein 1 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 45 kcal

Calculate by serving size

Quantity
Serving
45
kcal
1.0
protein
10.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 75% Fat 17%
NutrientAmountLevel
Energy45 kcal
Fat1glow
Saturated1glow
Carbs10g
Sugars1glow
Fibre?
Protein1g
Salt1gmoderate

Common Questions

How many calories are in Panela?
Panela contains 45 kcal per 100g.