100ml of Avena contains 57 calories (kcal), 1.9g protein, 10g carbs and 1.6g fat.
Negative
per 100 mlSugarSome sugar 6.5 g
0522.545
FibreLow fibre 2.5 g
03612
Positive
per 100 mlProteinSource of protein 1.9 g
01.72.95.7
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 57 kcal
0150400800
Calculate by serving size
Quantity
Serving
57
kcal
1.9
protein
10.0
carbs
1.6
fat
Nutrition Facts per 100ml
Protein 12%
Carbs 65%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 57 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.8g | low |
| Carbs | 10g | |
| Sugars | 6.5g | moderate |
| Fibre | 2.5g | |
| Protein | 1.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena?
Avena contains 57 kcal per 100ml.
Other Servings
Related lists
English
Español
