100g of Achiras contains 532 calories (kcal), 17.2g protein, 44g carbs and 32.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19.2 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 532 kcal
0150400800
Positive
per 100 gProteinSource of protein 17.2 g
01626.653.2
FibreSource of fibre 3.2 g
03612
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
532
kcal
17.2
protein
44.0
carbs
32.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 33%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 532 kcal | |
| Fat | 32.4g | high |
| Saturated | 19.2g | high |
| Carbs | 44g | |
| Sugars | 0.4g | low |
| Fibre | 3.2g | |
| Protein | 17.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Achiras?
Achiras contains 532 kcal per 100g.
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