100g of Ponqué tradicional contains 376 calories (kcal), 5.3g protein, 57.9g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.7 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 5.3 g
011.318.837.6
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
376
kcal
5.3
protein
57.9
carbs
13.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 5.5g | high |
| Carbs | 57.9g | |
| Sugars | 23.7g | high |
| Fibre | 2.6g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ponqué tradicional?
Ponqué tradicional contains 376 kcal per 100g.
Is Ponqué tradicional ultra-processed?
Ponqué tradicional is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereales que contienen gluten vitamina B1:6 mg/kg, vitamina B2:4 mg/kg, niacina: 55 mg/kg, ácido fólico: 1.54 mg/kg, hierro: 44mg/kg, vitamina C: 60 mg/kg), azúcar, huevo, grasa vegetal (palma), humectante (glicerol), almidón de maíz, glucosa, emulsificantes (mono y diglicéridos de ácidos grasos), estabilizante (goma Xanthan), leudante (polvo de hornear), sabor naturale idéntico al natural, conservantes (ácido sórbico, propionato de calcio, propionato de sodio), sal yodada, leche en polvo descremada acidulante (ácido cítrico). Contiene Leche, Huevo, Cereales que contienen gluten (trigo). Fabricado en equipo que procesan nueces y derivados de Soya.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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