100g of Coco contains 220 calories (kcal), 5g protein, 50g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 5 g
06.61122
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
5.0
protein
50.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 89%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 50g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Coco?
Coco contains 220 kcal per 100g.
Is Coco ultra-processed?
Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White rice, natural caramel color (E-150d), flavor identical to coconut antural, natural annatto color (E-160b), May contain traces of nutmeg extract, cereals containing gluten andior derived products, soy, milk and its derivatives (including lactose), celery and derived products, mustard and derived products
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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