100g of Wafers contains 471 calories (kcal), 4g protein, 71g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
ProteinLow protein 4 g
014.123.647.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
471
kcal
4.0
protein
71.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 61%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 19g | high |
| Saturated | 8g | high |
| Carbs | 71g | |
| Sugars | 38g | high |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 471 kcal per 100g.
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