100g of Milo contains 400 calories (kcal), 12g protein, 76g carbs and 6g fat.
Negative
per 100 gSugarHigh sugar 48 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122040
FibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
76.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6g | moderate |
| Saturated | 4g | moderate |
| Carbs | 76g | |
| Sugars | 48g | high |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Milo?
Milo contains 400 kcal per 100g.
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