100g of Milo contains 10 calories (kcal), 2g protein, 20g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 6 g
00.31.53
SugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 2 g
00.30.52
FibreHigh fibre 65 g
03665
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 10 kcal
0150400800
Calculate by serving size
Quantity
Serving
10
kcal
2.0
protein
20.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 10 kcal | |
| Fat | 1g | low |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 6g | moderate |
| Fibre | 65g | |
| Protein | 2g | |
| Salt | 6g | high |
Common Questions
How many calories are in Milo?
Milo contains 10 kcal per 100g.
Is Milo ultra-processed?
Milo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrina, Extracto de malta (Cebada), Cocoa en polvo, Sólidos lácteos (Leche entera en polvo, suero de leche en polvo), Vitaminas y Minerales (C, D, B2, Niacina, B6, B12, Fosfato de calcio dibásico, Cloruro de sodio y Pirofosfato de hierro), Emulsificante (Lecitina de soya), Edulcorante (Sucralosa), Sabor idéntico al natural. Alérgenos: Contiene 'Gluten, "Leche y³Derivados de soya. Puede contener Almendras.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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