100g of Milo contains 400 calories (kcal), 12g protein, 72g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 52 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
0122040
FibreSource of fibre 4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
12.0
protein
72.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 72g | |
| Sugars | 52g | high |
| Fibre | 4g | |
| Protein | 12g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Milo?
Milo contains 400 kcal per 100g.
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