Ajiaco

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100g of Ajiaco contains 353 calories (kcal), 6g protein, 59g carbs and 8.8g fat.

Negative

per 100 g
SaltHigh salt 12.4 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 353 kcal
ProteinLow protein 6 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
353
kcal
6.0
protein
59.0
carbs
8.8
fat

Nutrition Facts per 100g

Protein 7% Carbs 70% Fat 23%
NutrientAmountLevel
Energy353 kcal
Fat8.8gmoderate
Saturated3gmoderate
Carbs59g
Sugars0glow
Fibre?
Protein6g
Salt12.4ghigh

Common Questions

How many calories are in Ajiaco?
Ajiaco contains 353 kcal per 100g.

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