100g of Milo contains 100 calories (kcal), 3g protein, 19g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3 g
03510
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.0
protein
19.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 19g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Milo?
Milo contains 100 kcal per 100g.
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