100g of GRANOLA contains 400 calories (kcal), 10g protein, 76.7g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 23.3 g
03623.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
76.7
carbs
6.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 75%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 0g | low |
| Carbs | 76.7g | |
| Sugars | 23.3g | high |
| Fibre | 23.3g | |
| Protein | 10g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in GRANOLA?
GRANOLA contains 400 kcal per 100g.
Is GRANOLA ultra-processed?
GRANOLA is NOVA group 3 (processed).
Ingredients
oat flakes, sucrose syrup, brown sugar, water, salt, acidulant, rice flour, water, pumpkin seeds, chia seeds, milk powder, refined corn oil
Category
Other Servings
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