100g of Parmesano contains 450 calories (kcal), 32.8g protein, 0.6g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
EnergyHigh calorie density 450 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32.8 g
013.522.545
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
450
kcal
32.8
protein
0.6
carbs
35.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 1%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 35g | high |
| Saturated | 0g | low |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 32.8g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Parmesano?
Parmesano contains 450 kcal per 100g.
Is Parmesano ultra-processed?
Parmesano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche, fermentos lácticos, sal (cloruro de sodio), estabilizante (cloruro de calcio), conservante (nitrato de potasio), cuajo, colorante natural annato. Contiene caseína, puede contener trazas de lactosa. Fabricado por Alpina Productos Alimenticios S.A. Carrera 4 Bis No. 9-24. Sopó, Cundinamarca. Registro Sanitario RSA-000143-2015 Industria Colombiana.
Allergens
Milk, Caseína
As declared on the label — always check the packaging.
Category
Other Servings
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