100g of jamón pietran contains 117 calories (kcal), 14.3g protein, 9.1g carbs and 2.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 14.3 g
03.55.814.3
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
14.3
protein
9.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 49%
Carbs 31%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 9.1g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 14.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in jamón pietran?
jamón pietran contains 117 kcal per 100g.
Category
Other Servings
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