100g of yogurt light en calorias contains 45 calories (kcal), 3.5g protein, 4.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
01.32.34.5
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
3.5
protein
4.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 39%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 4.5g | |
| Sugars | 3g | low |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yogurt light en calorias?
yogurt light en calorias contains 45 kcal per 100g.
Is yogurt light en calorias ultra-processed?
yogurt light en calorias is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche semidescremada pasteurizada, salsa de fresa (agua, fresa en cubo, estabilizantes (almidón modificado, pectina), acidulante (ácido cítrico), (sucralosa), artificial conservantes (benzoato de sodio, sorbato de potasio), colorante artificial rojo No. 40), edulcorante artificial (sucralosa), colorante artificial rojo punzó, saborizante artificial a fresa, cultivo láctico y probiótico (Locidophilus y bifidobacterium). Contiene lactosa.
Category
Other Servings
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