100g of waffles contains 234 calories (kcal), 7.1g protein, 41.7g carbs and 4.7g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7.1 g
0711.723.4
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
7.1
protein
41.7
carbs
4.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 41.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 1.9g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in waffles?
waffles contains 234 kcal per 100g.
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