100g of Suero costeño contains 137 calories (kcal), 7g protein, 3.7g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinHigh protein 7 g
04.16.813.7
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
7.0
protein
3.7
carbs
9.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 11%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 6g | high |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Suero costeño?
Suero costeño contains 137 kcal per 100g.
Is Suero costeño ultra-processed?
Suero costeño is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leche entera, crema de leche entera higienizada, leche en polvo descremada, sal, estabilizante (gelatina), cultivos lácticos (Streptococcus thermophilus, Lactococcus lactis subsp. lactis)
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