100g of Mais contains 73 calories (kcal), 2g protein, 14g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
ProteinLow protein 2 g
02.23.77.3
FibreLow fibre 0 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
2.0
protein
14.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 14g | |
| Sugars | 5g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mais?
Mais contains 73 kcal per 100g.
Is Mais ultra-processed?
Mais is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
GRAINS DE MAIS, EAU SUCRE, SEL PRODUIT DE THAILAND
Category
Other Servings
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