100g of Couscous contains 361 calories (kcal), 13g protein, 72g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.818.136.1
FibreSource of fibre 3.7 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
361
kcal
13.0
protein
72.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 72g | |
| Sugars | 3.4g | low |
| Fibre | 3.7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous?
Couscous contains 361 kcal per 100g.
Is Couscous ultra-processed?
Couscous is NOVA group 3 (processed).
Ingredients
Semoule de blé dur (gluten). Traces possibles de soja, moutarde, fruits à coque, céleri et lupin. À Origine de blé dur: UE.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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