100g of Hafer Flocken kernig contains 352 calories (kcal), 13.5g protein, 58.7g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.617.635.2
FibreHigh fibre 10 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
352
kcal
13.5
protein
58.7
carbs
7.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.7g | |
| Sugars | 0.7g | low |
| Fibre | 10g | |
| Protein | 13.5g | |
| Salt | ? |
Common Questions
How many calories are in Hafer Flocken kernig?
Hafer Flocken kernig contains 352 kcal per 100g.
Category
Other Servings
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