Croutons

140g
7649991986011 · opf
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100g of Croutons contains 460 calories (kcal), 10g protein, 60g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyHigh calorie density 460 kcal
ProteinLow protein 10 g

Positive

per 100 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
460
kcal
10.0
protein
60.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 53% Fat 38%
NutrientAmountLevel
Energy460 kcal
Fat19ghigh
Saturated1.2glow
Carbs60g
Sugars3.3glow
Fibre?
Protein10g
Salt1.8ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 460 kcal per 100g.

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