Hummus

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100g of Hummus contains 201 calories (kcal), 7.5g protein, 14g carbs and 12g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 201 kcal

Positive

per 100 g
ProteinSource of protein 7.5 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
201
kcal
7.5
protein
14.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 29% Fat 56%
NutrientAmountLevel
Energy201 kcal
Fat12gmoderate
Saturated1.4glow
Carbs14g
Sugars0.8glow
Fibre?
Protein7.5g
Salt1gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 201 kcal per 100g.