100g of Seitan contains 244 calories (kcal), 25.4g protein, 12.5g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.4 g
07.312.225.4
FibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
25.4
protein
12.5
carbs
9.7
fat
Nutrition Facts per 100g
Protein 43%
Carbs 20%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 12.5g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 25.4g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Seitan?
Seitan contains 244 kcal per 100g.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
