100g of Protein puff contains 280 calories (kcal), 32g protein, 32g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 280 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
08.41432
FibreHigh fibre 16 g
03616
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
32.0
protein
32.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 37%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 32g | |
| Sugars | 0g | low |
| Fibre | 16g | |
| Protein | 32g | |
| Salt | 3g | high |
Common Questions
How many calories are in Protein puff?
Protein puff contains 280 kcal per 100g.
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