100g of Rainbow trout fillets contains 133 calories (kcal), 23g protein, 0g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
046.723
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
23.0
protein
0.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 69%
Carbs 0%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Rainbow trout fillets?
Rainbow trout fillets contains 133 kcal per 100g.
Category
Other Servings
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