Coco Chia

7640185211025 · opf
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100g of Coco Chia contains 213 calories (kcal), 2.2g protein, 18.4g carbs and 14.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SugarSome sugar 16.1 g
EnergyModerate calorie density 213 kcal
ProteinLow protein 2.2 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
213
kcal
2.2
protein
18.4
carbs
14.2
fat

Nutrition Facts per 100g

Protein 4% Carbs 35% Fat 61%
NutrientAmountLevel
Energy213 kcal
Fat14.2gmoderate
Saturated13ghigh
Carbs18.4g
Sugars16.1gmoderate
Fibre0g
Protein2.2g
Salt0glow

Common Questions

How many calories are in Coco Chia?
Coco Chia contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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