100g of Yamoghurt contains 72 calories (kcal), 0.8g protein, 10.4g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 0.8 g
02.23.67.2
Positive
per 100 gEnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
0.8
protein
10.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 3g | low |
| Saturated | 2.5g | moderate |
| Carbs | 10.4g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 0.8g | |
| Salt | ? |
Common Questions
How many calories are in Yamoghurt?
Yamoghurt contains 72 kcal per 100g.
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