100g of Yamoghurt contains 75 calories (kcal), 0.8g protein, 11g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 0.8 g
02.33.87.5
FibreLow fibre 0 g
03612
Positive
per 100 gEnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
0.8
protein
11.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 60%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.3g | moderate |
| Carbs | 11g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 0.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Yamoghurt?
Yamoghurt contains 75 kcal per 100g.
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