Roggen Sauerteigbrot

50g
7640174232680 · opf
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100g of Roggen Sauerteigbrot contains 213 calories (kcal), 5.6g protein, 41g carbs and 1.1g fat.

Negative

per 100 g
SaltSome salt 1.4 g
EnergyModerate calorie density 213 kcal
ProteinLow protein 5.6 g

Positive

per 100 g
FibreHigh fibre 7.8 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
213
kcal
5.6
protein
41.0
carbs
1.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy213 kcal
Fat1.1glow
Saturated0.5glow
Carbs41g
Sugars1.6glow
Fibre7.8g
Protein5.6g
Salt1.4gmoderate

Common Questions

How many calories are in Roggen Sauerteigbrot?
Roggen Sauerteigbrot contains 213 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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