100g of Gainer contains 382 calories (kcal), 30.6g protein, 53g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 382 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 30.6 g
011.519.138.2
Calculate by serving size
Quantity
Serving
382
kcal
30.6
protein
53.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 33%
Carbs 57%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 53g | |
| Sugars | 5.5g | moderate |
| Fibre | 0.1g | |
| Protein | 30.6g | |
| Salt | ? |
Common Questions
How many calories are in Gainer?
Gainer contains 382 kcal per 100g.
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